The video shows a man wearing a gray T-shirt with the word "Believe" printed on it, along with a gray and black bicycle helmet, and dark visor glasses. He is breathing heavily and says "Фух, тренировка закончена", which translates to "Phew, the workout is over". He then smiles. The man also holds a water bottle in his left hand. The scene takes place in what appears to be the hallway of an apartment building.