On a brick promenade near a beach, a woman and a man are boxing together. The woman is wearing a black top, white-and-grey patterned leggings, black sneakers, and blue boxing gloves. The man is wearing a red long-sleeve shirt, black pants, black sneakers, a red baseball cap, and red-and-black boxing gloves. He is holding up his gloves as mitts and the woman is throwing punches towards them. The background shows a body of water, a beach with a few boats, and a few hills. To the left is a concrete barrier with a stroller and some bags on it. The sky is overcast. The camera remains stationary throughout the video.