The video shows a surfer in the ocean. In the foreground, waves are crashing onto a beach or shore. In the middle ground, a surfer in a black wetsuit is riding a white surfboard. The surfer appears to be sitting on the board. Further in the background, there is a breakwater made of stone, with a lighthouse at the end of it. The lighthouse is green and white. There are also red buoys in the water near the breakwater. The ocean is a deep blue and green color. The sky is clear and blue.