A woman is performing a yoga pose in a room in Tyumen, Russia. She is on a yoga mat, wearing a white sports bra and dark purple shorts. Her legs are extended forward, and she is leaning back slightly, with her hands extended in front of her chest. A tablet is propped up on a stand in front of her, displaying a workout video. There are two pink yoga blocks under her heels. The room has large windows with sheer curtains, a bed with a grey comforter, and a patterned rug on the floor. The overall lighting suggests it is daytime. The woman appears focused and engaged in her workout.