The video shows a man hydrofoiling on a body of water. The man is wearing what appears to be a wetsuit and is holding a paddle or pole. He is riding on a hydrofoil board, which lifts him above the water's surface. There are several orange buoys or markers floating in the water near him. In the background, there are several ships and islands with mountains. The sky is overcast, suggesting a cloudy day. The water is choppy with small waves.