The video features a woman sitting cross-legged on a horse that is lying down in an indoor arena. The woman, who is facing away from the camera, has her arms raised with her hands in a mudra. She is wearing a light-colored hooded sweatshirt and dark pants. The horse is brown with a dark mane and tail, and it has a yellow halter. The arena has a sandy floor and is surrounded by a low wall. The ceiling is high and supported by wooden beams. In the background, there are various pieces of equipment and supplies.