A man in black athletic wear and gray socks stands on a gray plastic sheet in a room with large windows, lifting small green dumbbells. He is holding the dumbbells extended straight out in front of him, moving them slowly up and down. Several flags are visible in the windows. A thick rope hangs from the ceiling. There are other items in the room, including what appears to be a garbage can and a metal object. The room appears to be some sort of gym or training facility.