Two males are engaged in a boxing training session indoors in Chaikovsky, Russia. The room features light grey walls and a wooden floor, with two white doors with glass panels visible in the background. One male, an adult, wears a dark t-shirt with "BOXING", "J-JITSU", and "THAI" partially visible on the back, black boxing gloves, and dark shorts/underwear. The second male, younger, wears a dark t-shirt, red boxing gloves, and dark shorts/underwear. Both are barefoot. The video shows them practicing boxing drills. The adult male appears to be coaching the younger individual, throwing light punches for the younger male to block and respond to. The younger male practices punching, delivering several jabs and hooks with both hands. Both individuals are focused on the training. The lighting suggests it is daytime.