The video shows a group of people surfing in the ocean. In the foreground, a woman is on a surfboard, facing away from the camera. She is in a crouching position on the surfboard. Behind her, another person is also on a surfboard, but their body is mostly submerged in the water. In the background, several other surfers are visible, some paddling and others riding waves. The water is blue, and there are moderate waves. The sky is clear. The video appears to be taken from a distance, possibly from the shore or another boat.