The video shows a hand writing in a notebook. The notebook is open on a light gray table. The notebook pages are lined with blue squares and covered with handwriting in blue ink. The hand is holding a multicolored pen and is in the process of writing. To the left of the notebook, there is a plastic cup with a liquid and a straw inside. The cup has a logo on it. The background is a light gray wall. The lighting is bright, suggesting it is daytime.