A man with his hair tied back in a bun, wearing a red tank top and black shorts, is performing a yoga stretch on a mat on a balcony. He is in a wide-legged seated forward bend, with his legs extended to the sides. He is leaning forward, with his hands on the mat for support. The balcony has a black railing and large windows that look out onto a body of water and a hillside. The floor of the balcony is covered in green artificial turf. The man is transitioning into a side lunge, with his left leg extended and his right knee bent. He is using his arms to support himself as he moves into the new position.