The video shows a group of people engaged in a dance class, filmed from the perspective of someone in the group. The main subject is a woman wearing a white sports bra, pink leggings, white shoes, and a white headband. She has long black hair tied in a ponytail and is facing away from the camera. She is moving her hips and shoulders to the music. Other people in the class are visible around her, also dancing. They are dressed in casual workout clothes. The room appears to be a dance studio or a large open space with a polished wooden floor. There's a sign on the wall that says "MIRTAI Clases Grupales". The lighting in the room is somewhat dark, with some colored lights adding a club-like atmosphere. The music is loud and rhythmic, creating a lively energy in the room.