The video shows a woman in a black long-sleeved shirt in what appears to be a gym or training facility, putting on a pair of blue boxing gloves. She has her blonde hair in a messy bun. In the background, another woman wearing red boxing gloves is visible. A punching bag with the word "FINN" written on it hangs behind them. The woman smiles and laughs as she puts on her gloves, then briefly blocks the camera lens with a glove.