The video shows two men running along a sandy beach. The man on the left is wearing yellow shorts, while the other man is wearing dark shorts and a grey tank top. They are running toward the camera, but away from the viewer. Behind them, there are trees along the shore. In the sky, there are large, puffy white clouds against a blue sky. The sand is wet, with darker patches where the tide has been. There is also the shadow of someone or something in the lower right corner of the frame.