A woman with brown hair is lying on her back on a black workout bench placed on a red brick surface. She wears a black long-sleeved shirt and light-colored leggings. She is holding two weight plates, one in each hand, and smiling slightly. She looks up towards the camera, exhales, and then brings the weights into position. She looks up again, smiles broadly, and begins to laugh. A yoga mat and other items are visible on the brick surface.