In a weightlifting gym, two men load weight plates onto a barbell supported in a squat rack. The lifter, wearing a black and orange singlet and knee sleeves, stands on a platform in front of the barbell. A spotter, in a dark blue hooded sweatshirt and blue track pants, adds plates to the left side of the barbell. Another man with a shaved head, beard, and a black tank top with tattoos on his left arm stands to the right, observing. The squat rack is red and black with orange straps hanging from the top. Spectators are visible in the background. A large flag hangs on the wall behind the platform, featuring crossed white anchors on a red field. The gym has a high ceiling with a net covering. The floor is a combination of yellow and black.