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The video shows a close-up of a black smartwatch on a person's wrist. The watch display shows a heart rate graph with a current heart rate of 55 bpm. The graph spans a 24-hour period, with peaks and dips in heart rate displayed. The highest recorded heart rate is 146 bpm, and the lowest is 43 bpm. The resting heart rate (RHR) is shown as 52. The watch face has labels "HOME" and "SPORT" on the sides. The word "cardiaque" transitions to "Fréquence Cardiaque" on the watch face. The background is out of focus.
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