A woman wearing a white sports bra, black leggings, and silver over-ear headphones is standing on an asphalt road. She has brown hair in a ponytail and is facing away from the camera, looking toward her left. Her arm is outstretched toward the camera, suggesting she is taking a selfie. The road is lined with green trees and vegetation, with dappled sunlight filtering through the trees. The location is Mönchengladbach, Germany, based on the presence of a sign with "Mönchengladbach" written on it visible in the background. The setting appears to be a park or wooded area.