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The image shows a whiteboard with a handwritten workout list, positioned on a black rubber gym floor. The whiteboard lists ten exercises: "1. Bike", "2. Db Snatch -> Kick Through", "3. Burpees & Slam", "4. Kb. Circle", "5. Trx Row", "6. Hop Squat to Plank", "7. Triple Pulse Crunch -> Flourish", "8. Bench Squat twist", "9. Sled Push", and "10. Side to Side Thruster". In the background, partially visible, is a sign that reads "ISLAND FITNESS". The gym environment suggests a location in North Kuta, Indonesia, known for fitness facilities. There are no people visible in the frame.
Magi

Sep 4, 2026, 11:52 PM

North Kuta, Indonesia

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The image shows a whiteboard with a handwritten workout list, positioned on a black rubber gym floor. The whiteboard lists ten exercises: "1. Bike", "2. Db Snatch -> Kick Through", "3. Burpees & Slam", "4. Kb. Circle", "5. Trx Row", "6. Hop Squat to Plank", "7. Triple Pulse Crunch -> Flourish", "8. Bench Squat twist", "9. Sled Push", and "10. Side to Side Thruster". In the background, partially visible, is a sign that reads "ISLAND FITNESS". The gym environment suggests a location in North Kuta, Indonesia, known for fitness facilities. There are no people visible in the frame.

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Magi

Sep 4, 2026, 11:52 PM

North Kuta, Indonesia

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