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The image shows a white card with a diagram illustrating the "Perfect Pose (Siddhasana)" for yoga. The card is placed on a wooden surface. The diagram depicts a stylized figure of a person sitting in a cross-legged yoga pose. Text labels point to various parts of the body and their correct alignment for the pose.

Specifically, the labels indicate:
- "Crown lifts spine upward"
- "Shoulders draw down from ears"
- "Spine straight and extended"
- "Sit bones root firmly"
- "Chin slightly tucked"
- "Shoulders relaxed"
- "Hands rest naturally on knees"
- "Heels stacked at perineum"

The background is a wooden surface with a visible grain pattern. There is no information in the image to suggest a location in Pazardzhik, Bulgaria.
Elena

Jun 13, 2026, 10:59 AM

Pazardzhik, Bulgaria

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The image shows a white card with a diagram illustrating the "Perfect Pose (Siddhasana)" for yoga. The card is placed on a wooden surface. The diagram depicts a stylized figure of a person sitting in a cross-legged yoga pose. Text labels point to various parts of the body and their correct alignment for the pose. Specifically, the labels indicate: - "Crown lifts spine upward" - "Shoulders draw down from ears" - "Spine straight and extended" - "Sit bones root firmly" - "Chin slightly tucked" - "Shoulders relaxed" - "Hands rest naturally on knees" - "Heels stacked at perineum" The background is a wooden surface with a visible grain pattern. There is no information in the image to suggest a location in Pazardzhik, Bulgaria.

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Elena

Jun 13, 2026, 10:59 AM

Pazardzhik, Bulgaria

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